Work With Me

Coaching Options

  • Kids

    The Treasure Map Program for kids is a unique way to discover effective tools to navigate daily life and to help develop healthy self-esteem.

    Learning about the power of your imagination, the importance of emotions and how to express them in healthy ways, self-talk and compassion, how to embrace your uniqueness, mindfulness, creativity, and so much more are all part of what we uncover in this 4-session program.

    When kids learn why things feel the way they do, they open the door to positive change.

    Online or in-person, this program will support your child while they discover that THEY are the treasure.

  • Teens

    Who am I? What do I want to be? Who are my real friends? How can I fit in? How can I stand out?

    Being a teenager can be incredibly difficult. With so many new situations to navigate - social, school, work, family, and personal - it can be overwhelming.

    It is common for teenagers to feel as though their parents will not understand these stresses. When they don’t know who to turn to or even what questions they need to be answered, it compounds mental, emotional, and physical discomfort. When you are trying to figure it all out, these kinds of situations can make adolescence feel like an impossible task.

    In a non-judgmental space, we will discover what patterns and habits are running behind the scenes, making life challenging for you. This opens up a brand new sense of clarity and reveals new opportunities. Real, positive shifts happen very quickly when you give yourself permission to see things in a new way. Together, in a powerful yet light-hearted way, we will continue to remove and replace unhealthy thoughts and patterns from your life and swap them with new, healthy choices that bring the results you are looking for.

  • Women

    This is a nurturing space for women who are seeking change and ready to take action- even if you aren’t sure what needs to change or what that looks like.

    Together, we will take a non-judgmental look at where you are emotionally and the patterns and habits you have in place that no longer serve a healthy purpose. From here, we can discover what your heart is calling for more of and take gentle and actionable steps towards that.

    In our 5 weeks together, you will create changes that will propel you forward with a new sense of excitement for who you are and how you want to show up in the world.

    It is time for you to feel excited about your life, who you are, and what you desire.

  • Rise Together

    There is great comfort in knowing that you are not alone. Rise Together is a program where you and your child or teen each receive 3 individual sessions of coaching to address your needs and 1 to use together to strengthen your relationship and celebrate your successes.

    Growing alongside one another is a very empowering and comforting thing. When a child/teen understands that we ALL have things that we need support and guidance with and they witness you in action, it makes navigating their own issues much easier.

    3 sessions for yourself, 3 sessions for your child/teen, and 1 session to share.
    Personal growth is always easier when we Rise Together!

  • Meditation

    Mindfulness meditation is a gentle way to bring calm, peace, and clarity to your days.

    If you crave better sleep, greater focus and concentration, improved reactivity, calm, presence, and much more, mindfulness meditation may be just what you need.

    It doesn’t need to be a big event - 60 seconds at a time is perfect.

    We all have 60 seconds to improve our state of body and mind.

Choosing the right person to help you along your journey is an important decision.

They must be a good match for you. It is imperative to choose someone who understands you and your unique situation. Someone who provides compassion, empathy, and a sense of safety are a must for you to effectively explore your thoughts and feelings, and new, healthier options.

If you would like to explore working together, please contact me, and we can book a free 15-minute call to see if what I have to offer is a good match for your needs.

Contact me

Testimonials

  • You’ve always understood me on a different level than everyone else and you make me feel safe during our sessions. :))

    Teenage testimonial (identity protected)

  • “It’s like we are filled with magic!”

    Treasure Map testimonial. (9 yr old child identity protected)

  • I could finally let go.

    Adult Coaching 1:1

    I will never forget the feeling of finally being able to let go of the burden of sorrow I had carried for so many years. Her patience and gentle guidance helped me to move on to a calm and accepting state of mind. I will always be grateful for her caring, kindness, and her unfailing support during that most difficult time.

    Louanne Davidson

  • She felt fully supported

    “When I saw Mickey's post about her beautiful new offering for families, “Rising Together’- I said ‘hell yes-let’s do this!” I signed up for myself and my daughter immediately.  After my daughter’s first session, she not only LOVED Mickey and her coaching approach but genuinely looked forward to her next session. This was shocking as my daughter has not had much success with previous therapists. Mickey was a godsend! Mickey’s presence, compassion, kindness, understanding, sense of humor, and beautiful energy helped my daughter feel completely at ease and fully supported.  Mickey was and still is the perfect mentor. She helped my daughter work through her challenges and I noticed a complete shift of self-acceptance, self-confidence, and a positive outlook, which made me and my entire family so so happy!  

    Rise Together testimonial - mother and daughter

  • The healing felt instant.

    Mickey also helped me dive deep into the parts of myself that I didn’t even know were there and the healing was instant. She reminded me of the wisdom within and helped me reach clarity in moving forward. She is accepting, easy to talk to, a wonderful space holder, and so supportive.  I learned new tools to help me be a more conscious mom as well as a more productive business owner. I am so grateful for Mickey and her sessions. I have already told all my friends and family about Mickey, and I will continue to rant and rave about her awesomeness and her fabulous classes! You will love her and her offerings! I highly, highly recommend Mickey! She is a gift to this world!

    A more conscious mom and business owner

  • We are so thankful for your program

    You have had such an impact on our family, and for that, we will be forever grateful. The way you connect with kids and relate to them is inspiring, and the way you help parents feel heard and guided is the best gift. 

    A Grateful Mom

  • Thank you, Mickey, for providing a safe and secure space for growth and individuality.  

    Happy Teenager

    1:1 Coaching

  • We appreciate all you do and can not tell you enough about your positive impact.

    A Happy Mom - Family Coaching